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24 talk: an overview of the four brahmavihara heart qualities
2021-01-27 24 talk: an overview of the four brahmavihara heart qualities 47:49
Jill Shepherd
How kindness, compassion, appreciative joy and equanimity reinforce and strengthen each other as a support for deepening insight
Southern Insight Meditation (Staveley Camp) Southern Insight Summer Retreat: Finding the Heart of Wisdom

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