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Retreat Dharma Talks at Southern Insight Meditation

Rest, resilience, renewal, release:

A two-day workshop exploring the four brahmavihāra heart qualities in daily life

2024-07-20 (2 days) Southern Insight Meditation

  
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2024-07-21 12 meditation: appreciating one's own strengths 24:48
Jill Shepherd
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2024-07-21 13 short talk: Equanimity 14:03
Jill Shepherd
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2024-07-21 14 meditation: Equanimity 25:49
Jill Shepherd
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