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Dharma Talks given at Southern Insight Meditation
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2021-01-28
28 talk: Working with afflictive mind-states, including comparing mind
40:29
Jill Shepherd
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Southern Insight Meditation (Staveley Camp)
:
Southern Insight Summer Retreat: Finding the Heart of Wisdom
2021-01-27
24 talk: an overview of the four brahmavihara heart qualities
47:49
Jill Shepherd
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How kindness, compassion, appreciative joy and equanimity reinforce and strengthen each other as a support for deepening insight
Southern Insight Meditation (Staveley Camp)
:
Southern Insight Summer Retreat: Finding the Heart of Wisdom
2021-01-26
20 talk: stillness, silence, spaciousness
54:20
Julie Downard
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Southern Insight Meditation (Staveley Camp)
:
Southern Insight Summer Retreat: Finding the Heart of Wisdom
2021-01-25
15 talk: Wise Effort and the middle way
36:48
Jill Shepherd
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Looking at Wise Effort and common ways our effort gets unbalanced; includes a brief overview of the five hindrances that get in the way of insight
Southern Insight Meditation (Staveley Camp)
:
Southern Insight Summer Retreat: Finding the Heart of Wisdom
2021-01-24
10 talk: frameworks for understanding - an overview of the Four Noble Truths and the Noble Eightfold Path
47:28
Jill Shepherd
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An overview of some of the key teachings of the Buddha, as a framework for "finding the heart of wisdom"
Southern Insight Meditation (Staveley Camp)
:
Southern Insight Summer Retreat: Finding the Heart of Wisdom
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